What Kind of Shoes Should an Overpronator Wear?

To make sure that you find the proper shoes that you need in order to make the over pronation better, consult with a professional orthopaedist, who will see you in person and then help you to choose the type of shoes that suits you. In most of the cases of over pronation can be corrected [...]

What is Pronation?

The pronation is referred to as the inward roll of the foot during normal motion. To have a pronation means that when the outer edge of the heel strikes the ground and the foot strikes inward and flattens out. There is a moderate amount of pronation for the foot to function properly, but there is [...]

How do You Know if You’re an Overpronator?

Many people in our modern world are suffering from pronation. This problem often may seem quite irrelevant and often we get and we do not go to see a qualified specialist. However if the pronation is not treated there are a lot of consequences like for example body injuries in the area of the legs, [...]

More Risks of Being an Over Pronator

Over Pronation is common & damaging medical problem. Te pronation is turning outward of your foot at ankle, so one needs tendency to walk on inner border of your foot. In case it is untreated, then pronation can cause some painful ailments like plantar fasciitis, heel spurs, shin splints; frequent ankle sprains, and, hip, knee, [...]

What are the Risks of Being an Over Pronator?

All of the people in the world have pronation. There are 3 types of pronation. The first one is the normal one meaning that the position of the foot does not change while the person is walking. The second type of pronation is the over pronation meaning that the person strikes the ground with the [...]

The Difference Between Pronation and Supination

The pronation is a rotational movement of the feet. All of the people in the world have pronation. There are 3 types of pronation. The first one if the normal pronation, which is basically the main way we walk. There is absolutely no risk for you if you have normal pronation. The second type is [...]

How Do You Fix Overpronation?

The pronation is quite painful problem and if it is not treated well it might lead to serious body injuries and damage. To avoid that if you happen to have a pronation first of all consult with an orthopaedist, because he will be able to help you treat it. However there are some things that [...]